100 Miles and counting

Well, well, well. I hit my 100 mile mark. after deciding to start running again over a year ago, i'm still taking baby steps and making gradual improvement in distance. i have no grand plans to run a marathon (should I?). i feel great just running over 2 miles 2-3 days a week. but my goal is to get to 3 miles and go from there. maybe increase frequency as well.
some a couple of key observations:

• i find that eating right does help.
  
• i run better later in the day. pressure release valve? thanks to Nike Plus as well. I'm all about graphs and metrics.
  

Nike provides instant gratification from that standpoint.